RYS 057: Good People Are Everywhere

In this Episode:

 

You and I are part of a worldwide collection of human beings who are devoted to doing our best to create our best life. We appreciate we are part of a human family, interconnected and dependent upon one another. We understand there is nothing to be gained from having an “us against them” attitude.

• Our self-love and respect come from leading with our heart to be one of the good people who are doing good things.
• Each of us has the ability to be the positive change agent we desire.
• The positive small actions we take daily do make a difference.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 056: A Lie is Like a Boomerang, It Always Comes Back to Knock Us Down

In this Episode:

 

We cannot create trust, which is the foundation of all successful relationships, if we lie – even the little white ones. To lie is to intentionally deceive. But, people who lie cannot be trusted.

• Lying to cover up irresponsible behavior just makes us look like a double idiot.
• Fear is the driving motivation behind each and every excuse we create to justify lying.
• The stress and anxiety lying causes is detrimental to our physical and emotional health.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE

 

Money and Things Aren’t Everything

At one time I was about $30,000 in credit card debt. I shopped and mindlessly charged in what I now realize was a desperate and misguided attempt to fill the emotional holes in my heart. My home was filled with stuff. But, no matter how much I bought, my heart was still empty. I was exhausted from feeling out of control, like a hamster going round and round on a wheel.

It was not easy to admit to myself how far removed I had been from personal responsibility. I ignored my inner knowing and continued to lie to myself that shopping was good therapy. It was embarrassing and shocking to finally own up to the fact that I had been so dishonest with myself. Now I faced a huge financial challenge. Accepting the truth caused such a deep panic I remember falling onto the floor at the sheer impact of my situation. I was immediately filled with fear and worry.  I could not imagine how I was going to pay off all the debt.

I took a deep breath, closed my eyes and finally got control of myself. After a few days of living with the raw honesty of a new reality, I figured the only way to be free and to begin healing my heart was to assume full responsibility for what I had created.  I tore up all my credit cards and established a payback plan. When the urge to shop hit I took a walk, sat alone outdoors in the natural world, called a friend to catch up, directly addressed the negative thoughts of my past, or went to a local organization and volunteered to help others. With time, these and other self-loving actions steadily took away the need for something outside me to repair my broken heart.

Over several years I did pay off the debt and today I am debt free. Getting free of an irresponsible past was one of the biggest challenges I’ve overcome.  It happened when I became completely honest with myself. When I emotionally owned what I had created, instead of mindlessly ignoring what I did, I found the strength to successfully get off the wheel that was taking me nowhere.

Today I am truly grateful for the experience. I know now the holes in my heart could only be repaired with self-love and respect. These are two of the things I found once I had the courage to be honest with myself about being dishonest with myself.

This week look at yourself honestly. Are there aspects of your behavior that you feel are out of control?  What actions can you take right now that will stop negative behavior in your life? What actions can you take that will result in building your self-esteem and feelings of personal empowerment?

Namaste,