In this Episode:
It’s a brand new year with endless possibilities for you to accomplish lots of physical, emotional, financial, behavioral and relationship goals. But to reach your goals, you first have to set them by taking time to do the soul searching necessary to determine exactly what you want to accomplish and what changes you want to make in yourself in the coming year.
In this Episode:
This is the perfect time of year to reflect on all that happened in your life in 2015. When you stop and think about all you accomplished and how strong you were to face and overcome the challenges you had, it will give you a good perspective on how much you’ve grown. And you can identify areas where you can grow into an even more balanced and loving person in 2016.