Emotional intelligence – my definition: the ability to put ourselves in the shoes of other people with empathy and respect – is a gift from God given to each soul. But, like any skill we must practice, practice, practice to master leading with heart, rather than being led by a judgmental and fearful mind.
Our thoughts create our behavior. Our behavior creates our life. Therefore, mastering a mind with a mind of its own is a responsible thought by thought focus. When we remain in touch with what we are thinking and why (the emotional motivation behind our thoughts – fear, anxiety, judgment, frustration, blame, control, arrogance, domination) we can change negative, limited thinking to positive and loving so we honor God for giving us the precious gift of emotional intelligence.
In order to benefit from the emotional intelligence God asks us to use, to do no harm and to create our best life, it is necessary to educate ourselves to know what is happening in the world. We cannot be insulated with our own thoughts and beliefs. We cannot rely on the group think that is generated by the thoughts and beliefs of our immediate circle of like-minded friends and family or churches. Simply because others believe as we do does not mean we are right or that our decision and actions will not harm ourselves or others.
To make good decisions we must have information that challenges our thoughts so we can discover thoughts and beliefs that do not truly align with OUR HEART! Challenging what we think and why we think it helps keep our heart open so we follow the divine’s direction of treating other people as we want to be treated.