In this Episode:

This is the perfect time of year to reflect on all that happened in your life in 2015. When you stop and think about all you accomplished and how strong you were to face and overcome the challenges you had, it will give you a good perspective on how much you’ve grown. And you can identify areas where you can grow into an even more balanced and loving person in 2016.

• New goals and a clear direction can be set when you take time to appreciate how much you actually accomplished in the past year.
• Areas of your personal life and behavior that need attention come to light when reflecting on the relationship successes and failures you had in 2015.
• By looking back you can set a clear course for what you want to do and how you want to change so you are the person you want to be in the New Year.

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