In this Episode:
During my early childhood years processed foods, TV dinners, and drive-thru restaurants arrived on the scene. The goal was for meals to be fast and easy. But with fast and easy came carton- loads of problems we’re just now beginning to grasp.
• It is estimated sugar is added to 75% of our nation’s fast, packaged, and processed foods and beverages.
• Called the white death by physicians, sugar is known to contribute to heart-disease, stroke, hypertension, diabetes,
obesity-related deaths, shortened telomeres, auto immune disease, and early periods in pre and early teen girls.
• Loving ourselves and others is not always easy because sometimes we must work hard to overcome socially acceptable but deadly habits.
• Watch That Sugar Film for the truth about sugar. www.thatsugarfilm.com
Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.
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