One of the most self-loving actions I take is refusing to associate with people who are constantly negative or abusive. No matter if they are family, friends, acquaintances, or co-workers, I do not allow abuse, gossip, negativity, or being treated with disrespect. Love is positive behavior like appreciation, cooperation, honesty, loyalty, patience, support, etc.  So, negative behavior should not be tolerated, especially by those closest to us. 

Yes, it is easier to set and uphold boundaries with strangers. Yet, it is with our family, friends, and those we interact with on a regular basis that we have the most influence.  Our intimate relationships are the ones that are to be most loving and supportive. Therefore, our happiness and peace of mind are worth more than keeping abusive people in our life using fear-based excuses like – I do not want to be lonely, or they will change someday, or I can’t stop being around family. When we set strong and clear boundaries, and those limits are repeatedly ignored, it is time to change the situation which may include removing ourselves or them from our lives. 

This week remember, just because setting a boundary with someone may become uncomfortable for them, and you, does not mean you must back down. Setting a boundary with abusive and controlling people is challenging the power they think they hold over you. To create your best life you must keep your personal power. Do not give it away by feeling guilty or allowing someone to talk you out of the decision you made for the greatest good. In your heart you know it is the right decision. Part of loving yourself is to stay the course no matter what anyone else says. The truth is, if they knew better they would do better.  Since you do know better you must be the one who does better.